Italian white fish over red sauce peppers and onions and whole grain angel hair

Grilled Chicken Breast, housemate pesto, penne pasta, peas and corn succotash

Lean Ground Turkey pita with pasta salad, shredded lettuce, tomato, tatziki  

lemon herb Grilled chicken over garlicky kale with romesco and wild rice blend

Chicken and Berry salad with raspberry vinegarette  

Grilled pineapple chicken with Jasmine rice and steamed Edamame  

Shrimp Pad Thai

Turkey and cheese red enchiladas in wheat tortilla with Spanish rice and black beans  

Barbecue turkey meatloaf with sweet potato mash and steamed broccoli  

white fish cakes over spinach with rotini primavera pasta salad  

Chicken piccata with lemon caper sauce over whole grain angel hair and steam green beans  

Chicken skewers with tatziki raw seasonal veggies and romesco  

This menu consists of five Keto friendly meals that change weekly.  All five meals for $55.00. Menu for week of September 23, 2018: Lemon Pepper Salmon with spinach walnut pesto, zucchini noodles, balsamic tomato Greek herb chicken lettuce wraps with Olive tapenade, feta cheese, cucumber and tomato salad, garlic herb vinaigrette  Steak Teriyaki Bowl - stir fry veggies, cauliflower rice, green onion garnish. Coconut curry chicken Chicken with cauliflower rice and green bean sweet pepper salad  BBQ turkey meatloaf with roasted Brussels sprouts sautéed spinach and kale